Live Animal Choices
Animals at Tom's Live Market will be sorted by size and placed together for customers to look over and choose. Customers will be charged per animal and not by pound. We offer rabbits, goat, sheep, hogs, and small cattle.
Rabbit
They are a great small meat source. Rabbit meat is well known for its high protein content. A 3-oz. serving of rabbit meat contains 28 g of protein, more than beef or chicken. The meat from a young rabbit is white and tender, with a mild flavor.
Goat
Low in calories, total fat, saturated fat and cholesterol than traditional meats, goat meat has higher levels of iron when compared to a similar serving size of beef, pork, lamb and chicken. Comparatively, goat meat also contains higher potassium content with lower sodium levels. Offering more nutritional value and greater health benefits, goat meat has a number of health benefits
Lamb
An excellent source of protein, 4 oz. of lamb contains 27.5 g of protein, or 55 percent the recommended daily intake for an adult. Lamb is also a good source of omega 3 fats – the healthy fats typically found in cold-water fish – that have been shown to reduce inflammation, boost brain health and guard against cancer and heart disease
Hog
Being high in protein and rich in many vitamins and minerals, lean pork can be an excellent addition to a healthy diet.
Cattle
Red meat is one of the most nutritious foods you can eat. It is loaded with vitamins, minerals, antioxidants and various other nutrients that can have profound effects on health. Beef is an excellent source of vitamin B12 and very good source of protein, niacin, vitamin B6, selenium, zinc and phosphorus. It is also a good source of choline, pantothenic acid, iron, potassium and vitamin B2
Our Goals for Customers
We strive to provide the very best service at affordable prices. You can expect when you visit: